These are the “jack of all trades” shoes and can be classified as true cross-training shoes. Multi-faceted shoes are a little different. Their purpose is very clear and they’re primarily designed for one activity. Activity-specific shoes like running, rock climbing, hiking and walking shoes are easy to identify. Workout shoes can typically be placed into two categories: specific and multi-faceted. Let’s dive in.Īctivity-specific shoes vs. They also mention that it feels a bit weird wearing this trainer for the first few times.So, how do you find the best cross-training shoes? Great question. However, some people find this silhouette a bit too progressive for their liking. Its bulky, exaggerated design combined with the vivid colorways form a killer combo. It’s impossible to go unnoticed at the gym when wearing the Nike Air Zoom SuperRep. The mesh upper material does a great job of maintaining breathability. There have been no complaints about the lack of ventilation. The Nike SuperRep is surprisingly lightweightĭespite the evidently chunky style, the shoe feels very light on the foot, as multiple wearers say. This feature, according to wearers, makes burpees, sled pushes, push-ups, and other similar exercises less strenuous on the toes. There is also the ‘burpee break,’ which is a deep groove under where the toe bends. The sole has a significant gap between the forefoot and the heel. The trainer offers exceptional flexibility, as stated by many. Split sole helps your foot bend with ease the soft mesh fabric which hugs the foot like a sock.the chunky heel that helps the wearer land softly on their heels.Some of the features that contribute to this are: They report no fatigue or discomfort after wearing the pair even during the most intense workout sessions. Many users are elated by the shoe’s comfort. So comfortable, you forget about foot pain If rowing takes up a significant portion of your workouts, you may want to consider the SuperRep Surge which has a specially designed heel clip that locks into the machine. More than a few gym buffs find the shoe unsuitable for rowing machine exercises because of the wide and padded-out heel. Exception: it’s a no-go for a rowing machine Most people also feel safe doing skate lunges and other side-to-side exercises, as the shoe offers lateral stability. The moment your foot hits the floor, that burst of energy from impact bounces your foot back up, ready for the next step.Īt the same time, it has a flat heel and stabilizing units on the sides to assist in moderate weightlifting. This is primarily due to the Air Zoom units under the balls of the feet. The Nike Air Zoom SuperRep offers exuberant cushioning for a bouncy ride during jumps and short-distance runs. Great fusion of springiness and stability This component puts your feet in the “attack stance” wherein the weight is placed on the balls of the feet, helping to kick-start your moves. Inside, there is a midfoot plate called the Flyplate. Some HIIT enthusiasts note that the SuperRep is very efficient in accommodating quick transitions and explosive movements. Many reviewers are impressed with the shoe’s performance during cardio sessions, boot camps, circuit training, kickboxing, Body Pump, and Body Combat workouts, among many other agile exercises. The SuperRep is the very first Nike trainer that is dedicated to HIIT. if you want a more budget-friendly HIIT shoe, the Reebok HIIT trainer could be a great alternative.your workouts require a more “grounded” shoe for side-to-side stability and weightlifting (then you should surely go for Nike Metcon 7).you have wide feet (Nike is notorious for running on the tight side but luckily, other brands have shoes in Wide variants).you prefer a more conventional cross-training shoe design (see Nike ZoomX SuperRep Surge).On the downside, the SuperRep may not be for you if:

But apart from the visual appeal, this training shoe from Nike is a solid option for workouts with lots of jumps (cardio, aerobics, dance-based workouts, etc.). The Air Zoom SuperRep is a head-turner, for sure. Who should buy the Nike Air Zoom SuperRep

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